diff --git a/bashprofile/.bashrc b/bashprofile/.bashrc
index b38b299..3e29b66 100644
--- a/bashprofile/.bashrc
+++ b/bashprofile/.bashrc
@@ -144,7 +144,7 @@ export MANPAGER='nvim +Man!'
 
 [ -r "$HOME/.bashrc-local" ] && . "$HOME/.bashrc-local"
 
-if [ "$SUDO_USER" == "" ] && [ "$TMUX" == "" ]
+if [ "$SUDO_USER" == "" ] && [ "$TMUX" == "" ] && ! (echo $TERM | grep -q tmux )
 then
   tmux attach-session -t default || tmux new-session -s default
 fi